The website is operated by a private individual acting as data controller responsible for processing personal data.
Personal data is processed solely for creating personalised workout plans and communication. No marketing use is made.
Processing is based on steps necessary prior to entering a service agreement and explicit consent for processing health-related data.
Form submissions are technically processed via Web3Forms acting as a data processor. Data may be transferred outside the European Union with appropriate safeguards.
Data is stored for a maximum of 12 months after preparing the workout plan and then deleted.
Data is stored in password-protected systems and reasonable technical safeguards are applied.
You may request access, correction, deletion or restriction of processing via the contact email address.
Workout plans do not constitute medical or healthcare advice.
Last updated: 2/20/2026