FitMyLife - Personalized Training Plan and Workout Tracking

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Sign‑Up Form

Please fill out the form below so I can create the best possible training plan for you.

What happens after you submit the form

After you send your application, I will contact you within a few days and provide a confirmation email with payment details.

Creating your personalized training plan usually takes about 1 week, as every program is tailored to your data and goals.

Important: submitting the form does not create any obligation.

EmailNameAgeHeight (cm)Weight (kg)

Goals

Improving my bodycomposition

Building musle

Improving stamina

Health information

High blood pressure

Joint or musculoskeletal disorder

Hernia

Frequent fainting

Have you exercised regularly in the past?

Yes, within the past year

Yes, but more than a year ago

I have not exercised regularly before

If you have exercised before, what sport did you practice?How much time can you dedicate to training each week? (e.g. 2 sessions per week, 45 minutes each)

What equipment do you have available?

Dumbbells / Free weights

Machines

Bodyweight only

Other

Additional notes

The information you provide will only be used to create your personalized training plan and to stay in contact with you. We do not use your data for marketing purposes.

I have read and accept the Privacy Policy

I explicitly consent to the processing of my health-related data for the purpose of creating a personalized training plan.

I acknowledge that the training plan does not constitute medical or healthcare advice.